It is important to know that these types of sounds that play in your brain and cannot be heard by others are actually an external stimulus called tinnitus. Approximately 90% of the world's population has experienced this one or more times.
If tinnitus occurs constantly, it can become a real problem and start to disturb your daily life. According to experts, this chronic disease is seen in 3% of the population.
What are the causes of tinnitus?
First of all, you should clarify this in your mind: tinnitus It is not a disease, but a symptom of a problem we are not yet aware of.. As we said, tinnitus is usually noticeable when it occurs, but the most important thing is to find out what is causing it and prevent it from becoming a daily problem.
1. Be careful of loud music you listen to with headphones
This is always a warning for those who listen to loud music from electronic devices through headphones. It has happened to you too, while doing sports or walking while listening to music.
When you take off the headphones, you will hear a short but annoying ringing in your ears. So what is the reason for this? Simply put, this sound is overstimulation of your auditory nerves; Even if it happens occasionally, it can become a persistent problem if you expose your ears to loud noises too often.
2. Abnormalities in the vessels in the head and neck
This is a curious but very real event. Tinnitus occurs as a result of the vibration of the tissues surrounding our ears or due to a problem in areas where the nerves in the hearing system are very important. Some people, as a result of a “neck strain” or strain, experience some tiny abnormalities in the muscles around the ear or in the jaw itself, and they begin to hear these annoying ringing in their ears.
Usually this is a temporary thing, but sometimes due to differences in our facial anatomy, the arrangement of facial muscles and nerves, some of us are more prone to experience tinnitus at a higher frequency.
3. Meniere's Syndrome
Meniere's syndrome is a disease that affects the inner ear. It causes inflammation, dizziness, drowsiness and hearing loss. Tinnitus is more common in people with this type of disease. Because Meniere's syndrome is such a serious problem, experts will work harder to cure this disease in order to improve your quality of life.
Usually, Meniere's syndrome causes permanent hearing loss, but there are a variety of treatments available that provide good results.
4. Hypertension
Some people often hear tinnitus this way: at night, when there is no sound around, they begin to hear a constantly pulsating sound. It is also very common to hear a sound such as a buzzing sound or the rushing of a stream. This is our blood pressure.
If this happens to you very often, it would be beneficial to see your doctor. This is a symptom you should take into consideration.
5. Stress and anxiety
Are you surprised? High levels of stress and anxiety lasting for weeks or even months can lead to a variety of problems and are sometimes the cause of tinnitus. This type of stress normally creates high muscle tension, which is concentrated around the facial and jaw muscles. It can even cause teeth grinding and jaw clenching, for example.
People who suffer from teeth grinding often also experience tinnitus, and this should definitely not be ignored!